Slow Cooker Cowboy Casserole: Easy Comfort Food for Everyone
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Discover how to make this easy and flavorful Slow Cooker Cowboy Casserole, perfect for any meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 5 hours
- Total Time: 5 hours 15 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free
- 1 pound ground beef
- 1 can corn, drained
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 2 cups frozen tater tots
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Brown the ground beef in a skillet over medium heat.
- Drain the fat and add the beef to the slow cooker.
- Add the corn, black beans, diced tomatoes, tater tots, and spices to the slow cooker.
- Stir well to combine all ingredients.
- Cover and cook on low for 5-6 hours or high for 3-4 hours.
- Serve hot and enjoy your comforting casserole!
Notes
- This dish can be topped with cheese during the last 30 minutes of cooking for added flavor.
- Feel free to substitute ground turkey for a lighter option.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg