Quick Beyond Chicken Stir Fry: A Deliciously Easy Weeknight Meal
A quick and easy stir fry recipe featuring Beyond Chicken, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 cup Beyond Chicken
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon sesame oil
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute until fragrant.
- Add Beyond Chicken and cook until heated through.
- Add mixed vegetables and stir-fry for 5-7 minutes.
- Pour in soy sauce and sesame oil, stirring to combine.
- Cook for an additional 2 minutes, then serve hot.
Notes
- This dish can be served over rice or noodles.
- Feel free to use any vegetables you have on hand.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 0mg