Oven Baked Chicken Thighs: Easy Recipe for Juicy Flavor at Home
Learn how to make juicy and flavorful oven baked chicken thighs with this easy recipe.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- salt to taste
- pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs evenly with the mixture.
- Place the chicken thighs on a baking sheet.
- Bake for 35-40 minutes, or until the internal temperature reaches 165°F (75°C).
Notes
- For extra crispy skin, broil the chicken thighs for the last 5 minutes.
- Let the chicken rest for a few minutes before serving.
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 120mg