Home Baked Cottage Cheese Eggs with Turkey Bacon and Veggies
A delicious and healthy recipe combining cottage cheese, turkey bacon, and assorted veggies, perfect for a nourishing breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup diced turkey bacon
- 1 cup chopped spinach
- 1/2 cup bell peppers, diced
- 3 large eggs
- 1/4 cup shredded cheese
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, turkey bacon, spinach, bell peppers, and black pepper.
- Whisk the eggs separately and then add to the mixture.
- Stir in the shredded cheese and season with salt.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes until the eggs are set and the top is golden.
- Allow to cool slightly before serving.
Notes
- For an extra kick, add diced jalapeños to the mixture.
- This dish can be served with toast or a salad.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 180mg