Healthy Chicken Crunch Wrap: Easy Recipe with Turkey Bacon Twist
A delicious and healthy twist on the classic crunch wrap, featuring tender chicken and crispy turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Wrap
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 pound chicken breast
- 4 slices turkey bacon
- 1 cup lettuce, chopped
- 1 cup tomatoes, diced
- 1/2 cup shredded cheese
- 4 large whole wheat tortillas
- 1/4 cup ranch dressing
Instructions
- Cook the turkey bacon in a skillet until crispy.
- In the same skillet, cook the chicken breast until fully cooked, then slice.
- In a large tortilla, layer the chicken, turkey bacon, lettuce, tomatoes, cheese, and ranch dressing.
- Fold the tortilla tightly into a wrap.
- Heat the wrap in the skillet until golden brown and crispy.
- Slice and serve warm.
Notes
- Feel free to add any other veggies you like.
- For extra flavor, marinate the chicken before cooking.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg