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Anti Inflammatory Turmeric Chicken Soup: The Best Comfort Meal

Anti Inflammatory Turmeric Chicken Soup
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A soothing and nutritious chicken soup infused with turmeric to provide anti-inflammatory benefits.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound chicken breast, diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 teaspoons ground turmeric
  • 4 cups chicken broth
  • 2 carrots, sliced
  • 1 celery stalk, sliced
  • 1 bay leaf
  • 1/2 teaspoon black pepper
  • 2 cups spinach
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chicken and sauté until browned.
  3. Add onions and garlic, and cook until translucent.
  4. Stir in turmeric, then add chicken broth, carrots, celery, bay leaf, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add spinach and lemon juice, stir, and cook for another 5 minutes.
  7. Remove bay leaf before serving.

Notes

  • This soup can be made ahead of time and refrigerated or frozen.
  • Adjust the spices to taste according to your preference.

Nutrition

Find it online: https://www.prepinmin.com/anti-inflammatory-turmeric-chicken-soup-the-best-comfort-meal/